...”wherever you are in life, whatever your story, remember that you are unique and no one can steal your thunder, if all feels lost remind yourself of a time when you thought you would never make it through, then look at yourself now, smile, and say a little thank you
Believe in the power of the world, the smiles hidden behind masks, know that the right people will find you at the right time, and return to you your spark
Play your favourite song, whack up the volume to 100, dance around the room and feel alive, re-read a book which you love, walk through nature, call a friend to thank them for making you thrive
Happiness lives within us, remind yourself of that, sometimes we’ve just got to be brave enough to reach out and grasp it” ✨